Body composition · at The Hammer

InBody 380

See what your body is made of in about 30 seconds — muscle, fat and water, measured segment by segment. Then let Hammer AI explain what to do next.

Get InBody + Hammer AI · MVR 540 See the specs
~30s
per test
15
impedance readings
3
frequencies
5
body segments
InBody 380 body composition analyzer
Your result sheet

What it measures

Muscle & fat

Skeletal muscle mass, body fat mass and percent body fat.

Segmental lean

Muscle in each arm, each leg and the trunk — spot imbalances.

Segmental fat

Where fat sits, segment by segment.

Body water

Total body water and ECW ratio for fluid balance.

Phase angle

Whole-body phase angle, a marker of cell health.

Visceral fat

Visceral fat level and basal metabolic rate.

InBody score

One score for your overall body composition.

History

Body composition history to track every change.

Three steps. Thirty seconds.

InBody 380 in white and gunmetal black
01
Check in

Tell reception you’re ready — your test is linked to your member account.

InBody 380 hand electrodes and screen
02
Stand & hold

Barefoot on the footplates, hands on the electrodes, for about 30 seconds.

03
Straight to your app

Nothing to scan. The Hammer sends your results straight to your Hammer app — just log in to see them, ready for Hammer AI.

In The Hammer app

Your results,
in 3D.

Every scan opens on an interactive 3D figure. Turn it, zoom in, and tap any arm, leg or the trunk to see its lean mass, fat and change since your last scan.

Lean mass Segmental fat Change since last scan Visceral fat Body water Phase angle
Try the 3D result

The demo uses made-up numbers. Members see their own results after logging in.

The Hammer 3D InBody result view showing lean mass on each body segment, demonstration numbers Demonstration numbers
Hammer AI

Your report,
explained.

Hammer AI reads your InBody results and turns them into plain-language guidance: what changed since your last scan and what to focus on in training and food this month.

AIHammer AI

Hammer AI reads your latest InBody result and explains what changed since your last scan — and what to focus on next.

2 InBody tests · private results · Hammer AI guidance · valid 30 days · active members only
InBody 380 shown in two colours
InBody 380

Specifications

Test time
About 30 seconds
Frequencies
5, 50, 500 kHz
Impedance measurements
15 (3 frequencies × 5 segments)
Segments
Right arm, left arm, trunk, right leg, left leg
Electrodes
3-way hand electrodes
Weighing
4-point load cell scale
Height range
95–220 cm
Weight range
5–300 kg
Age range
3 years and older
Data storage
Up to 100,000 results
Connectivity
Wi-Fi, Bluetooth, LookinBody
Dimensions
415.5 × 871.5 × 1069.9 mm
Device weight
16 kg

Source: InBody official InBody380 specifications.

InBody + Hammer AI
2 tests · private results · AI guidance · 30 days · active members only
MVR 540Pay with BML